北极宝跌It’s going to be hard, but hard does not mean impossible.

熊宝The way to get started is to quit talking and begin doing.落冰Dream it. Wish it. Do it.

崖熊Don’t stop when you’re tired. Stop when you’re done.妈攀Great things never come from comfort zones.爬寻In the midst of winter, I found there was, within me, an invincible summer.

北极宝跌Don’t stop when you’re tired. Stop when you’re done.熊宝Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

落冰In the midst of winter, I found there was, within me, an invincible summer.

崖熊Believe you can and you're halfway there.妈攀Do something today that your future self will thank you for.

爬寻Push yourself, because no one else is going to do it for you.北极宝跌Great things never come from comfort zones.

熊宝Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.落冰Dream it. Wish it. Do it.

(责任编辑：矢泽永吉)

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